Fitness+ offers an exciting new lineup of programs, Artist Spotlight workouts, and Time To Walk episodes to support users in reaching their goals New research from the Apple Heart and Movement Study shows participants with Apple Watch keep up their exercise levels well into the new year Apple Watch is the ultimate fitness and health companion to support users in reaching and maintaining their goals in 2026. And this month, new programs are coming to Apple Fitness+, the award-winning fitness and wellness service, to help users stay active. Apple Watch offers daily fitness motivation to millions of people across the globe, along with powerful insights into their workouts, training, and health. A new analysis of data from the Apple Heart and Movement Study identified participants with Apple Watch consistently increase their exercise levels in January and maintain them well into the new year. For additional motivation, Apple Watch users can earn the Ring in the New Year limited-edition a...
