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A fitness journey is a ride driven by passion, dedication, and a lot of discipline. Take it from Dr. Fazril, a fitness enthusiast and Aaron, an extreme sports enthusiast who both try their best at staying consistent amidst very intense schedules. Aaron is a high-energy adrenaline chaser who said he feels most himself when he’s cycling through dense terrain, relating the feel of mountain biking to the same zen he gets at home. Whereas Dr. Fazril is a focused go-getter whose desires push him to achieve a work-life balance that’s not only healthy, but rightfully sustainable. So, what’s the secret to go on after a long day? Don’t we all just plop on the couch right after? If you find yourself asking any of those questions, then you’re just in luck! We spoke with the duo to find out their secrets to avoiding feeling drained from their active lifestyle. Here’s everything you need to know! Q: How do you have so much on your plate and yet find time to keep healthy? Aaron : Despite what most pe...

The demands of a busy life can sometimes feel like we’re on an endless treadmill, our calendars get so hectic with work that other aspects of life get pushed to the back. Thankfully, there’s the latest Galaxy A53 5G that can help you get through your day. Shall we take a glimpse into how the Samsung Galaxy A53 5G helps its user ‘A’ to carve out some extra time in his life? 9AM : A’s typical workday starts at 9:00AM. He used to find himself going back and forth between devices across work, which he found hectic. But gladly enough, he finds himself more at ease with work now thanks to the Link to Windows[1] feature, which takes everything he can do on his Galaxy smartphone to his Windows PC. He would normally put his phone on silent or leave it to charge, and still stay in the flow as notifications will come buzzing directly through his PC. 1PM : Lunch time! A hearty lunch is a must to fill-up your growling tummy in the middle of the day. As A is currently working from home and time is f...

Remember the joyful feeling when we used to receive cards from family and friends on special occasions? The holiday season is a magical time of year; the decorations are up, there's a buzz in the air, new memories are created, and quality time is spent with loved ones over food and festivities. It's especially vital to keep in touch with family and friends, and there are plenty of ways to feel connected, no matter where you are in the world, and celebrate with your nearest and dearest. For this Hari Raya Aidilfitri, why not go back to the traditional old ways and gift our loved ones self-made Raya cards? Writing on handmade cards or postcards, which are meant to be given to loved ones, is the greatest way to communicate a heartfelt message. Anyone, in fact, would be happy to receive beautiful cards and postcards since they bring a smile to our faces. A craft that is hand-made and easily shareable, is an ideal way to share the love this festive season – and the Galaxy Tab S8 ser...

Exclusive features on the tablet to help you enjoy studying and working While the HUAWEI MatePad excels as a standalone device, its ecosystem of peripherals brings it to its fullest potential to maximise your efficiency. HUAWEI Smart Keyboard, for example, packs feature that provide for efficient input. These enable the user to perform more complicated computing tasks at ease. Wireless mice can also connect with the tablet for even greater convenience and a more fluid PC-like experience. HUAWEI MatePad 10.4 is compatible with the second-gen HUAWEI M-Pencil that features system- level stylus capabilities including HUAWEI FreeScript, Annotate and Take Snippet, making handwriting input more efficient and convenient. Here are some features available on the tablet, to help you enjoy studying and working on the device with no fuss. FreeScript Coupled with the new generation HUAWEI M-Pencil, your Matepad can now accept your handwriting as an input method across multiple apps – in other words,...

Work smart without limitation wherever with HUAWEI Matebook D15. It is made to enhance productivity on the go so that we can move and work at the same time for more efficiency. When it comes to portability, people will think of limitations but not for this HUAWEI Matebook D15. SPECTACULAR VIEWING EXPERIENCE Staying true to the Matebook family, D15 has a FullView 15.6 inch display that gives you an unobstructed viewing experience and your work will be more efficient or simply enjoy watching anything. ALL-ROUND PERFORMANCE HUAWEI Matebook D15 gives you an all-round performance with its 11th Gen Intel(R) Core(TM) i5 and with Intel® Iris® Xe Graphics, forget about limitations on getting your work done efficiently. With HUAWEI Matebook D15 it makes everything efficient and satisfies your perfection of performance. In short, with this kind of performance in the HUAWEI Matebook D15, definitely a big step up in performance that is great for daily computing tasks and maximum satisfaction to get...

The Samsung Galaxy A73 5G is the latest A series' most potent model. It was created by Samsung to be the best phone for creating content for Galaxy phone users. A 108MP + OIS camera, Snapdragon 778G processor, 5,000 mAh battery, and IP67 water and dust resistance are just a few of its features. The Samsung A73 5G retains the same design as its predecessor. The back is covered in a matte finish that is comfortable to hold and fingerprint-free. There are three different colors available: Awesome Mint, Awesome Gray, and Awesome. The Samsung Galaxy A73 5G, the highest model in the Galaxy A series, offers numerous benefits. Especially in the camera industry, which has a DSLR-like feel to it. The back camera has a 108 MP OIS sensor, a 12 MP ultra-wide lens, a 5 MP depth sensor, and a 5 MP macro camera. The selfie camera has a resolution of 32 megapixels. OIS for Video Production When making videos, the Galaxy A73 5G has Optical Image Stabilization (OIS) and Video Digital Image Stabilizat...

Pair up the HUAWEI MatePad 10.4 and HUAWEI MateBook D 15 for a better and more productive working experience Is a dual-screen setup just a geek fantasy or a real advantage in the workplace? When it comes to dual-screens or multiple monitors, these tend to run from a single computer. Of course, there are times when you just want two screens side by side without any cable hassle connection so you can check notes while you Zoom or watch a tutorial video while working on multiple files. Though working with a dual or multiple monitors is not a neccessity, it definitely optimizes your work and helps you be more productive. A second screen can either allow you to work with a larger screen or allow you to work with more space and open windows at the same time. Across industries, the dual monitor setup is a popular configuration for employees at all levels. Whether you need a better view of extensive spreadsheets or a closer look at complex PC graphics, two screens make the flow between screens...

Creating achievable goals for students is a common endeavour for teachers, but how do you inspire excellence amongst students with special needs and those raised in rural communities lacking access to technological advancements? For these amazing educators nominated for the RISE Educator Award, it is by creating a positive learning environment to help their students to learn in the style that fits them best and live experiences that will help them have a positive outlook in life. Inspiring excellence for special needs children Mohammad Hazeem Bin Azemi Mohammad Hazeem Bin Azemi from SMK Kuala Krau, Pahang Cikgu Hazeem is an extraordinary teacher that not only works hard but is also tireless in his efforts to spark inspiration within and beyond his classroom to help his native students and special needs students in the rural community in Pahang. Nominated by fellow peer, Haspura Abu Hanipah who is also a counselling teacher in the school, she detailed in her submission how Cikgu Hazeem ...

Study reveals senior citizens’ worries about online transactions and their trust in antivirus software compared with the younger generation Digital payment has emerged to be the leading choice for many consumers in Southeast Asia (SEA) when it comes to conducting their online financial transactions. A recent Kaspersky research showed that digital considerations about cybersecurity and payments factor heavily into a consumer’s purchasing behavior in the region. Titled “Mapping a secure path for the future of digital payments in APAC” , the study discovered that one in five (21%) of digital payment service users in SEA still experience anxiety when performing online transactions. Among other ages, worry is highest with the oldest group, the Silent Generation (30%). Interestingly, the “seniors” are followed by the youngest generation at 27%. Almost one in five (17%) users in SEA admitted that they would rather pay with cash, wherein the oldest generation again logged the highest percent (...

Many amazing stories but did yours make it to the selection? Samsung Malaysia Electronics launched, Born of the Galaxy Stars, a short film competition endorsed by the Malaysia International Film Festival (MIFFest) that seeks 22 aspiring filmmakers to produce their short film with the Galaxy S22 Series. With many amazing scripts and stories submitted from 28 March until 24 April, indeed, it was tough and it took the judges many rounds of deliberations before we selected the Top 22 stories for the Born of the Galaxy Stars short film competition. We are delighted by the sheer number of participants in this round of the competition as we see your ideas and imaginations in awe and wonder – proving there’s a wealth of local storytelling potential and film talent. We are excited to announce the 22 shortlisted candidates who will go forward in the exciting short film competition, ‘Borderless with Nightography’. Besides, we are proud to have such a vibrant and talented filmmaking community, an...

No matter how you choose to describe the moms in your life, we can agree that all moms are epic. While a bouquet of flowers or a hearty meal is always appreciated, we’re thinking beyond the classics this year. This Mother’s Day, in the spirit of celebrating moms, flex with us in showing the world how epic your mom is, just the way she is, with the Galaxy Z Flip3 5G. Tap into the multi-lens camera to capture studio quality photos of mom in Portrait Mode or Single Take to make fun GIFs that shows off her personality. Capture mom or be in the picture with her using the Galaxy Z Flip3 5G’s voguish camera system that lets any user, of any skill level, get the best shot, hands-free. Whether you’re filming mom doing what she does best or showing her how to unfold in Flex Mode to capture a steady selfie hands-free shot with natural skin tone and AI face restoration, the Galaxy Z Flip3 5G is the perfect device to make the most of every moment. Mom deserves the best of the best to create epic me...

This year the SOULed OUT Group is doing something very special to celebrate the most important people in our lives, mothers. In tribute to all mothers, the restaurant group’s chefs got together to brainstorm their best ‘for moms’ dishes and the winners of a groupwide cook off had their offerings featured in the SOULed OUT Group’s For The Best Mom Ever promotion. The promotion includes a choice of Pan Seared Norwegian Salmon accompanied by fruity polenta, pencil asparagus and tomato mango salsa or the Slow Baked Supreme Chicken Breast with roasted carrot puree and caramelised balsamic vegetables. The set is finished off with a desert of Pandan Gula Melaka Burnt Cheesecake. Mothers dining in parties of three or more will get this very special set meal on the house all week from 7 to 15 May, and any additional mothers in the party can also enjoy the promotion for RM60++. For The Best Mom Ever promotion is available for dine-in for a limited time at all SOULed OUT Group outlets, so be sure...